SERVICES
BRAZILIAN JIU-JITSU
KIDS JIU-JITSU
With the recent increase of school violence and bullying in schools, there has never been a better time to start training kids in the sport of BJJ.
Songdo BJJ offers Kids Jiu-Jitsu classes for students in elementary grades 1 thru 6.
All classes are taught fully in English by Sean Kim.
The classes will focus on building a strong fundamental understanding of Jiu-Jitsu, which not only helps students develop confidence and the understand the importance of dicipline and respect for others, but also help them establish a strong base to really excel in Jiu-Jitsu later on.
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SELF-DEFENCE
Jiu-Jitsu has been proven to be the most effective self-defence martial art in the world.
Jiu-Jitsu has been proven in the world of MMA as most all athletes competing in the UFC train or have trained BJJ during their careers.
Many federal law enforcement agencies such as the FBI, CIA, and state/city police departments require agents to complete courses in BJJ training.
The FBI has even commented that BJJ is one of the only martial arts in which a woman can defeat a man regardless of size or strength.
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FITNESS & DIET
Jiu-Jitsu is a total body workout that works every part of your body.
Not only is it a great way to get in shape, but it is also a great way to increase confience and mental strength.
Through training BJJ, many start to truly understand the benefits of the Jiu-Jitsu lifestyle of a fit mind, body, and spirit.
As a result, many celebrities such as Ashton Kutcher, the late Paul Walker, Tori
Spelling, and Anthony Bourdain have taken to BJJ and continue to love and train the sport.
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MUSCLE TONE
Muscle Tone
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CORE STRENGTH
Core Strength
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